I'm excited to announce that I now offer INBody scans at Fit Collective!
This is an amazing tool to track body composition changes.
The INBody machine quickly measures fat mass, muscle mass, and body water levels using Bioelectrical Impedence Analysis (BIA).
If you're working towards any fitness goal I highly recommend tracking progress through this scan as you can accurately see exactly how much fat mass you lose, lean muscle mass you gain, and change in body fat percentage.
Ready For Your Scan?
Email ashleyclintonpt@gmail.com to schedule your scan!
Rates
$10 for current clients
$20 for non clients.
Prepay for 4 scans (use at any time interval to track progress) for $60.
THE INBODY TEST
TEST PREPARATION
Before each InBody Test, follow these guidelines to ensure your test results are accurate:
Prior to testing, avoid:
Exercising 6-12 hours prior
Eating 3-4 hours prior
Consuming alcohol or caffeine 24 hours prior
Using a shower or a sauna
Using lotion or ointment on hands or feet
Prior to testing, do:
Hydrate well the day before
Stand upright for at least 5 minutes
Use the bathroom
Remove all socks, pantyhose, shoes, articles of heavy clothing (jackets), and metal objects (jewelry, watches, belts)
Warm yourself up for 20 minutes if you are testing in cold weather
*Please consult a physician before testing if you a pregnant, menstruating, or have medical implants such as pacemakers and other life-sustaining medical implants.